MOVE MORE. LIFT MORE. BE MORE.
We want to help you move better, lift easier and become the best YOU possible. Join our 30 day trial and experience everything the Lab has to offer.
STATE OF THE ART TRAINING GYM
We specialise in small group personal training and strength and conditioning for all ages. Our goal is to make everyone who comes through our doors happier and healthier. Our expert coaches provide our members with the best training experience and nutritional advice to ensure you get the results your hard work deserves.
Next Gen
This is our LTAD longterm athletic development) programme for 11-18 year olds. They can learn how to run, jump and lift from expert coaches. They will have fun as they develop life long skills and habits.
SGPT
Small group personal training allows you to strength train in a controlled environment. We start you were you are at, we work around any issues you may have and build.
CLASSES SCHEDULE
The Performance Lab offer a wide range of classes on a daily basis which you can view the timetables by clicking the link below.
DOWNLOAD OUR APP
Download the The Performance Lab App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions.
I THOUGHT GOING TO THE GYM WOULD BE A GRIND BUT I’VE BEEN PROVEN TOTALLY WRONG.
We have many satisfied members who have reached their goals with
the help of our experienced staff and method.
BOOK A CALL
Register your interest today and we will arrange the best time for you to take a call from one of our helpful gym staff.
133 Moneymore Road
Cookstown. Northern Ireland
WANT EIGHT REASONS TO TRAIN WITH THE PERFORMANCE LAB?
- We have fun here.
- We want you to feel comfortable.
- We want you to become stronger.
- We want you to build your fitness.
- We explain healthily eating to you
- We will give you motivation
- We want you to succeed
- We give you long-term results.
You deserve better.
60 DAYS FOR THE PRICE OF 30! £99
Join us out for 60 days and see if we have the right environment to help you get the results you deserve.
WANT MORE INFORMATION ON HOW WE CAN HELP YOU ACHIEVE AMAZING RESULTS ?
Our helpful staff are more than happy to talk you through our upcoming programs and advise you on the best training methods moving forward with your fitness.
The Performance Lab 